A weekly podcast with expert interviews, lively discussions, and actionable takeaways as we dig deep to make our lives — and the planet — a little better.

Featured Episode

BONUS | Nathalie Girod

BONUS: Listener Chat!  Mary & Emma with Nathalie Girod

In this episode, Mary and Emma sit down with a longtime listener Nathalie Girod, a designer with a rich multicultural background, who shares her journey and experiences in slow and sustainable living. Nathalie discusses how her upbringing in a family with French and Bolivian roots has influenced her sustainable practices, her professional career in fashion design, and her commitment to living a life that minimizes environmental...

BONUS | Nathalie Girod
Slow Living

BONUS | Nathalie Girod

In this episode, Mary and Emma sit down with a longtime listener Nathalie Girod, a designer with a rich multicultural background, who shares her jo...

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Osprey Orielle Lake Part Two
Slow Living

Osprey Orielle Lake Part Two

Osprey Orielle Lake is back in Part 2 of our conversation about women's roles in healing the land and the work for environmental justice. In Part 1...

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Osprey Orielle Lake
Slow Living

Osprey Orielle Lake

Osprey Orielle Lake, founder of WECAN (Women’s Earth & Climate Action Network, International, has just published “The Story Is in Our Bones: Ho...

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Ann Molloy
Slow Living

Ann Molloy

How do we nurture our plants and gardens with the best, most sustainable fertilizer around? One family’s quest for sustainability in their business...

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Paul Hawken
Slow Living

Paul Hawken

In this conversation with best selling author and activist Paul Hawken, we discuss the reframing of our relationship with nature by moving away fro...

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Emily Walker
Slow Living

Emily Walker

We all know about Earth Day, but when and how did it begin, and how has it evolved over it's 54 year history? In this special Earth Day episode, we...

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Sam Valentine
Slow Living

Sam Valentine

How do you pursue your passions even as life throws you curveball after curveball? Los Angeles actor, Creator of One Broke Actress, owner of Fast F...

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Danielle Schwab Part Two
Slow Food

Danielle Schwab Part Two

In part two of this episode the conversation with Danielle Schwab, creator of Illuminate Food, continues. Danielle discusses the influential role o...

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Danielle Schwab Part One
Slow Food

Danielle Schwab Part One

In this Episode, Danielle Schwab , founder of Illuminate Food discusses her journey from the corporate world to the food industry and her current w...

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